This grid is purely Howlite and supports the emotional body, stress, anxiety and sleep. Howlite is a calming crystal yet energetic. It also supports mindfulness and strength whilst bringing restful sleep. The sacred geometry is hand drawn Flower Of Life to further promote balance of energies. The grid comes with a full description of the crystals and their properties. It is 40x40cm approx and framed in White. Every grid gets a free crystal!!!